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Reflections Yoga Center for Conscious Living Teacher Training Costa RicaI had the most fantastic amazing time this past month at the Yoga Teacher Training in Costa Rica at Anamaya Resort. I signed up for the training, not to necessarily be a teacher, but to improve on my yoga practice, which I have been doing for the last 14 years.

I have to admit, I have never ever learned so much about Hatha Yoga as I have this last month. Paula was an awesome teacher, not only teaching us yoga one pose at a time with precision and respect to each alignment, but teaching us how to truly believe in the process, being true to her word.

I was given an added bonus with the anatomy and the philosophy practice. I learned so much about myself, my being and my soul. I can now leave after one month with a real sense of transformation in my attitude towards my future, my family, my friends, and the universe!

Thank you Paula Tursi!!!

– Kimberlee Smith