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Urban Silent Retreat

January 5, 2020 @ 8:45 am - 5:00 pm EST

$75 – $100
Urban Silent Retreat
January 5, 2020 @ 8:45 am- January 5, 2020 @ 5:00 pm

Date: Sunday, Jan 5, 2019

Time:  8:45 am-5pm

Cost: $100 ($75 for Royal Path members)

Join several of Reflections' beloved teachers for a day of silent introspection during which we will define our core beliefs and align our needs and wants within them.  We will lovingly lead you through guided meditation, movement, guided journaling, thai massage, and yoga nidra as a way to create clarity around what you really want. Each section is designed to gently guide you inward in order to help you reveal your clearest intentions for the new year.  While you will be silent throughout the retreat, there will be time to privately speak with the lead teachers to have your questions answered. 

REGISTER HERE

Please see below for an outline of the day’s program. 

8:45-10:00 am -  Yoga with Paula Tursi

10:00-11:00 am- Food for Thought- Breakfast

11:15-12:15 pm- Sound Healing with Leslie Helpert

12:15-12:45 pm- Guided Journaling with Rhonda Chahine

12:45-1:00 pm- Meditation with Paula Tursi

1:00-1:45 pm- Food for Thought - Lunch 

1:45-3:00 pm- Thai Massage with T'ai Jamar Hanna

3:00-4:30 pm- Breath work and Yoga Nidra with Janet Dailey Butler

4:30-5:00 pm- Closing Meditation

Breakfast and lunch will be lovingly prepared by our teachers with food from the Union Square Farmers’ Market

 

 


LIMITED SPACE



Start : January 5, 2020 @ 8:45 am-January 5, 2020 @ 5:00 pm

Cost : $75 – 100 USD
see easy Payment option


Location :

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