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Happy & Healthy Shoulders

November 18, 2017 @ 1:30 pm - 3:30 pm EST

$35 - $40

A Franklin Method© Workshop w/Hedy Iankelevich

Join Hedy on Saturday afternoon for a A Franklin Method© Workshop and learn how to keep your shoulders feeling amazing for life.

  • Experience the power of imagery, touch and movement exercises to lengthen and balance shoulder and neck musculature.
  • Learn how to melt away tension and associated mental anxiety.
  • Learn the experiential anatomy of the shoulder girdle and benefit from an increased awareness into the function and interaction of joints and muscles.
  • Exercise with small rolling balls and therabands to experience smooth joint action, increased circulation and balanced posture.

All levels of movers and shakers welcome!

Saturday, November 18th 1:30pm – 3:30pm
Early Bird $35, Day of $40
Register Online Here