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Great Leaps Through Hanumanasana

January 24 @ 6:30 pm - 8:00 pm EST

$35 – $40
Great Leaps Through Hanumanasana
January 24 @ 6:30 pm- January 24 @ 8:00 pm

Date: January 24 Lead Instructor: Samantha Martin Time: 6:30-8 PM Cost: $40 / $35 Early Bird / $90 for Series*

Great Leaps through Hanumanasana

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Part of the Building the Pose Workshop Series

Using the pose of the monkey God Hanuman as inspiration, we will explore the mythology of this Hindu deity and use it as inspiration to dive deep into our physical bodies and our minds and to create the intention of taking empowered leaps in our lives.

Combining storytime, posture, breathwork, and meditation, we will create physical, mental, and emotional stability and space in our bodies to prepare for the pose of the monkey God, aka monkey splits!

All levels are welcome as we will work slowly and carefully to find whatever depth we are meant to find in our bodies and spirits in this class! The point is to surrender and have fun without forcing! Props will be available for those who need more support so all levels can access the postures in their own capacity. Hanuman was all about fearlessness so we will channel his energy throughout what will be an uplifting, inspiring, and fun class!



LIMITED SPACE



Start : January 24 @ 6:30 pm-January 24 @ 8:00 pm

Cost : $35 – 40 USD
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