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25 Hours: Life by Design (ONLINE 10WK)

March 10 @ 9:00 am - May 19 @ 10:00 am EST


with Paula Tursi

We can only meet people in our power, if we can embody that power. When we are not clear about our purpose, we can often feel frightened, frustrated and even depressed. In this course we will work together to help find our true voice, our hidden nature.

Have you ever longed to know your true purpose and how to put that out in the world in a bold way? This course will marry the psychology of yoga with your daily life, in theory and in practice. We will look into your shadows to find what is stopping you from moving forward and owning your life’s purpose. Each week you will take both spiritual and physical actions to create an alignment between inner purpose and outer actions. By the end of the 10 weeks you will have a comprehensive plan of action to take you to the next step on your life’s path that will align with your soul’s desire.

This 25-hour course is part of the (CORE) requirements for any of the 300-hour tracks of Advanced Yoga Teacher Training. But this course is not just for teachers, it is designed to transform anyone with a sincere interest in developing their spiritual practice and understanding of self and bringing their dreams into reality.

What’s Involved:

  • 10 tele calls with Paula
  • 10 calls with your peer group
  • Reading and videos for at home support
  • Weekly projects with insightful feedback
  • Thoughtfully curated workbook that will help you build on the course and be a continuing guide in your journey

In this comprehensive course, you will:

  • Use Jungian shadow work to uncover the most pervasive blocks hindering your growth
  • Be guided through hypno-meditation to set a clear purpose for your life
  • Use Patanjali’s Yoga-Sutra as a map for understanding how to work with anxiety, eating disorders, addiction and depression
  • Move the locked prana in your body using yogic breathing practices designed specifically for you
  • Set goals that will be witnessed by the group, create a timeline, and deploy a plan of action that will help bring our purpose into the world


Lead Trainer: Paula Tursi
Location: Online
Contact: Program Advisor, T’ai Jamar at tai@reflectionsyoga.com

Dates: March 10th– May 19th, 2018, Saturdays 9-10am
Cost: $500

Register Online Here


When there is clarity in purpose there is strength in action. When they join forces, we can be empowered to design a life of meaning and be the innovators and leaders we were meant to be. – Paula Tursi