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Whether you are a seasoned practitioner or new to yoga, come deepen your practice and immerse yourself in the benefits of asana, pranayama, and meditation. 

These daily practices will bring you closer to knowing who we are on a deeper level allowing for balance within. 

Develop a daily meditation practice that will help bring you closer in alignment with ourselves and inspire confidence from within to choose and make decisions that align with who we are, not who we think we should be. This will be serving both on and off the mat.

Our home away from home, for the 7 day retreat will be at the lush NYA Hotel , locacated just 7 miles from the Tambor Airport. NYA is a design hotel encased in a tropical garden that merges into the jungle of Montezuma, feet away from the Montezuma Waterfall and steps from the beach. An all-inclusive, quiet and fresh space surrounded by chic tropical gardens with exuberant vegetation. A variety of native trees and plants do an excellent job attracting abundant wildlife such as agoutis, howler monkeys, capuchin monkeys, iguanas, and beautiful birds.  This tropical oasis is the perfect place to reconnect to yourself and relax while enjoying all of the available amentites including full body massage. Your payment includes ground transportation from Tambor Airport and a full body massage. 

 There will be lots of time for surfing, swimming, rest & relaxation, and exploring all that the beautiful tropical setting of Montezuma, Costa Rica has to offer.  You may take an hour and a half long surf lesson with local instructors near two Nature Wildlife Refuges or snorkel along Torgua Island throughout volcanic rock reef surrounded by crystalline waters. Explore the phenomenon of bioluminescence on a guided kayaking tour from sunset to nightfall. Do as much or as little as you like!

The onsite restaurant, Ubin by Keilor Sanchez combines French and Italian techniques with fresh local ingredients, offering a creative and delightful five star contemporary menu.